GUINEA LYNX

A Medical and Care Guide for Guinea Pigs

FRUIT CHART (older)

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Fruits at a Glance: Calcium, Phosphorus, Vitamin C etc.

In some countries, foods may be known by other names. Alternate food names indicated by asterisk.

Guinea Lynx'
FRUIT CHART

100 gram portions
Percent
Water
Energy
(Kcal)
Protein
(g)
Ascorbic
Acid (C)
Calcium
(mg)
Phosph.
(mg)
   Ca:P   
Ratio
Apple (with Skin) 83.93590.195.777  1:1
Apricots 86.35481.4010.014190.7:1
Banana 74.26921.039.16200.3:1
Blackberries 85.64520.7221.032211.5:1
Blueberries 84.61560.6713.06100.6:1
Cantaloupe* 89.78350.8842.211170.6:1
Casaba Melon 92.00260.9016.0570.7:1
Cherries, Sweet 80.76721.207.015190.8:1
Cranberries 86.54490.3913.5790.8:1
  Grapefruit, Pink and Red   91.38300.5538.11191.2:1
Grapefruit, White 90.48330.6933.31281.5:1
Grapes 80.56710.6610.811130.8:1
Honeydew Melon 89.66350.4624.86100.6:1
Kiwi 83.05610.9998.026400.65:1
Lemon (no peel) 88.98291.1053.026161.6:1
Lime 88.26300.7029.133181.8:1
Mango 81.71650.5127.710110.9:1
Nectarine 86.28490.945.45160.3:1
Orange 86.75470.9453.240142.9:1
Papaya 88.83390.6161.82454.8:1
Peach 87.66430.706.65120.4:1
Pear 83.81590.394.01111  1:1
Persimmon, Japanese 80.32700.587.58170.5:1
Pineapple 86.50490.3915.477  1:1
Plum 85.20550.799.54100.4:1
Raisins, Seedless 15.423003.223.349970.5:1
Raspberries 86.57490.9125.022121.8:1
Strawberries 91.57300.6156.714190.7:1
Tangerine 87.60440.6330.814121.2:1
Watermelon 91.51320.629.6890.9:1

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